Your brain has the ability to see what is imagined as real. This happens in people diagnosed with Post Traumatic […]
Category: Blog
How Anxiety Works – Generalized Anxiety Disorder
If you are reading this post, you most likely have experienced feelings of anxiety at some point in your life. […]
Keeping your Cup Full
“You cannot pour from an empty cup” is such a cliché at this point because we all know this by […]
Supporting those with Mental Health Issues
What is mental health? Mental health encompasses a person’s level of functioning in regards to their psychological and emotional health. […]